Free Masterclass
Presented by Sara Nied, Therapist and Coach
How Smart, Compassionate Women Can Finally Attract the Secure, Healthy Love They Deserve
Without Settling, Over-Giving, or Repeating Old Patterns
In this FREE Masterclass, You’ll Learn:
The unexpected reason smart, driven, big-hearted women struggle in love—and the game-changing shift that finally opens the door to a secure, emotionally available partner.
The 3-Step Mindful Love Method™—a proven process to go from confused and frustrated to magnetic, confident, and fully aligned to create the love and life you want, on your terms.
The #1 hidden mistake even the most self-aware women make in love—that quietly pushes great partners away… and what to do instead to attract deep connection with ease.
Why your ambition, empathy, and independence—your greatest gifts—might be sabotaging intimacy —and how to use them to your advantage with the latest neuroscience-backed strategies.
How to stop second-guessing yourself and fully trust your intuition in love again—so you can show up unapologetically, set powerful boundaries, and create a relationship that feels safe, expansive, and true.
In this FREE Masterclass, You’ll Learn:
The unexpected reason smart, driven, big-hearted women struggle in love—and the game-changing shift that finally opens the door to a secure, emotionally available partner.
The 3-Step Mindful Love Method™—a proven process to go from confused and frustrated to magnetic, confident, and fully aligned to create the love and life you want, on your terms.
The #1 hidden mistake even the most self-aware women make in love—that quietly pushes great partners away… and what to do instead to attract deep connection with ease.
Why your ambition, empathy, and independence—your greatest gifts—might be sabotaging intimacy —and how to use them to your advantage with the latest neuroscience-backed strategies.
How to stop second-guessing yourself and fully trust your intuition in love again—so you can show up unapologetically, set powerful boundaries, and create a relationship that feels safe, expansive, and true.
About Your Host
Sara Nied
Sara Nied, MA LMHC, is an experienced therapist and founder of the Mindful Love Method™, a science-backed 3-Step Framework that helps women heal their hearts, rewire their beliefs, and prime their nervous systems for healthy love.
With over 17 years of clinical experience, Sara has guided hundreds of women to break free from old patterns and finally attract the secure, healthy love they desire. Her unique approach blends clinical expertise with proven coaching strategies, giving women the clarity, confidence, and practical tools to transform their love lives from the inside out.
About Your Host
Sara Nied
Sara Nied, LMHC, is an experienced therapist and the founder of the Mindful Love Method™, a proven process for helping women heal after an unhealthy or toxic relationship, and attract a healthy, secure, and fulfilling partnership that lasts.
With over 16 years of clinical experience, she’s guided hundreds of women to break free from old patterns, heal their hearts, and finally experience deep, connected love—without settling or losing themselves in the process.
Testimonials
What others are saying
Before working with Sara, I had lost trust in myself when it came to love. After several heartbreaks, I dreaded putting myself out there again. With Sara’s guidance, I finally understood why I kept repeating the same patterns. For the first time, I healed not only my heart but also the anxiety that had been quietly running my life.
Not long after, I met David—the most incredible man—and our relationship is more beautiful than I ever imagined. What amazes me is that I continue to heal inside this love, because now I know how to feel safe receiving it. Sara’s program didn’t just help me find love—it helped me find myself again.
Penny L, New York, NY
Great session today Sara! I honestly never suspected to have this kind of breakthrough with a program like this and then bam just 3 weeks in, I unlock a whole new level of understanding where my patterns of people pleasing and unavailable partners stems from. I actually feel safe and excited to date again bc I know you’re helping me create new and healthy boundaries 💕🙌🏽
Mayah M, Los Angeles, CA
Before working with Sara, I had everything I wanted in my life but someone to share it with. Sara helped me see that the way I was approaching relationships was part of the problem. Her program gave me the tools to change my approach in order to attract the kind of partner I truly wanted. And, I’ve found love, and I had no idea it could feel this gooood! I now feel confident inside a healthy relationship, vs being constantly worried that I will mess it up. Thank you, Sara!
Sheila T, Denver, CO
Being in this program and working with you has helped me connect so many things in my life to how I’m showing up in my relationships and choosing partners. I feel so much more confident and trusting in myself to set boundaries and attract a supportive partner now. I'm actually excited to date again! Thank for creating such a safe and loving environment, as well as guiding me at each step.
Sarah W., Tampa FL
Before working with Sara, I had everything I wanted in my life but someone to share it with. Sara helped me see that the way I was approaching relationships was part of the problem. Her program gave me the tools to change my approach in order to attract the kind of partner I wanted. And, I’ve found love, and I had no idea it could feel this good! I now feel confident in growing this love over time, vs being constantly worried that I will mess it up. Thank you, Sara!
Sheila T, Spokane
Being in this program and working with you has helped me connect so many things in my life to how I’m showing up in my relationships and choosing partners. I feel so much more confident and trusting in myself to set boundaries and attract a supportive partner now. Thank for creating such a safe and loving environment, as well as guiding me at each step.
Sarah W., Tampa FL
I was stuck in fear and self-doubt after years in an unhappy marriage. Sara helped me see where I needed to heal, what beliefs I needed to rewire, and get back in the driver seat of my life. I became ready for love again - this time on my terms.
After just a few weeks of dating (and a few bad dates I was really proud of myself for ending early!), I met Paul. I knew right away this was different, because Sara taught me how to listen to my nervous system and interpret its signals—plus how to filter for compatibility, test boundaries, and make decisions that felt aligned with my desires.
I can honestly say that I've never been happier in my life—and my relationship with Paul is just the icing on the cake!
Stephanie P., Charlotte NC
1. Sara had/has an incredible gift for transforming my chaotic thoughts into clear, coherent understanding, helping me articulate what was/is swirling in my overly busy mind.
2. In moments when I struggled to find my voice, Sara helped me recognize my worth, empowering me to express myself with confidence.
3. Talking to Sara felt like chatting with a friend; she made the coaching experience comfortable and genuine. I truly lucked out by finding her on the first try.
4. When Sara went on maternity leave over ten years ago, I mourned the end of our time together. Yet, deep down, I always believed our paths would cross again, and I am immensely grateful that they did.
5. Reflecting on where I am in my life now, I recognize how instrumental Sara has been in my journey, and I cherish the opportunity to share my growth with her.”
Rachel S., Seattle, WA
Honestly, I didn’t think anything would work for me—I’d done it all: therapy, retreats, podcasts, books, meditation, affirmations. I ‘knew’ my stuff inside and out but still couldn’t change my patterns. What hit me with Sara was her approach to the nervous system—it wasn’t about more regulating, it was about actually training my body to feel safe in love. For the first time, I stopped blaming myself and understood why nothing else had worked. I had sworn off men for good, but now I’m actually excited to date again—without my nervous system sabotaging every good thing before it starts.
Felicia N., Toronto, Canada
When I started working with Sara, dating was the last thing on my mind. I just wanted to feel like myself again after a couple of horrible relationships. Sara helped me rebuild my confidence, get clear on my boundaries, and start trusting myself in a way I never had before. It felt like liberation - the freedom I didn't know I needed.
The best part is, I don’t feel pressure to ‘find someone.’ I know the right man will come into my life when he's meant to — and now I actually feel open and ready to receive that love when it shows up. Bliss!
Anita R., London, UK
I was stuck in fear and self-doubt after years of unhappy relationships. Sara helped me heal, reclaim my power, and feel ready for love again. I’ve never felt so free and excited for what’s to come!
Stephanie P., Charlotte NC
1. Sara had/has an incredible gift for transforming my chaotic thoughts into clear, coherent sentences, helping me articulate what was/is swirling in my mind.
2. In moments when I struggled to find my voice, Sara helped me recognize my worth, empowering me to express myself with confidence.
3. Talking to Sara felt like chatting with a friend; she made the therapeutic experience comfortable and genuine. I truly lucked out by finding her on the first try.
4. When Sara went on maternity leave over ten years ago, I mourned the end of our time together. Yet, deep down, I always believed our paths would cross again, and I am immensely grateful that they did.
5. Reflecting on where I am in my life now, I recognize how instrumental Sara has been in my journey, and I cherish the opportunity to share my growth with her.”**
Rachel S., Seattle, WA
Join this free Masterclass and learn the science-backed Mindful Love Method™—your key to breaking free from hidden patterns and opening the door to love that feels safe, magnetic, and deeply fulfilling.
This Is Your Moment - it's time to rewrite your love story
This site is not part of the Facebook website or Facebook Inc. Additionally, this site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.